This morning's workout was 4-6 long hills. Before you scoff, I did pretty well as far as hills in Florida go, I think:
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Florida hill |
There is a definite upwardness to the land here. It's about as hilly as I'm going to get in this part of Florida, I think. Also, it is conveniently located in the golf course neighborhood across the street and offers some hills on the way there and back from where I parked today. All in all, I felt like hill training went okay. Also, I felt like I ran the hills okay, so maybe I learned something while in Pittsburgh.
It was warm, but not as bad as it could have been. Also, the shade--which is ample, as you can see from the photo--was extremely helpful.
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