Since the crazy storms from the previous post, the weather has been very nice: mid-70s with lower humidity than normal. I wish that the weather could always be like this. But no. However, it's still around today, which is great.
This marks an exciting week: I think that I will actually get through FTL for the first time...well...since I adopted this plan. Progress! Today I will do the long run.
Yesterday, I did my pyramid piece (which is the 'F' of FTL. 'F' for pyramid. Not really. 'F' for fartlek). I went after 10am and didn't feel like I was going to die (miracle)--although the sun was hot when there was no shade. Nothing really noteworthy about the run except that I continue to feel like I am running in sludge. Somehow I doubt that this sentiment is going to go away anytime soon.
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