1) Colorama 2012: I ran my 10k in Milwaukee. Well, outside of Milwaukee at Lapham Peak Park. It was very beautiful:
Foliage! |
What I do know is that I did just about as much as I could. And I was stiff for the next 4 days. And my legs were tired. But hey, I worked hard. The sad part is that I was still faster than the Beach to Beacon because while I may suck at hills, I totally suck in heat/humidity.
2) The Fall: no, not a pretty foliage kind of fall. A hitting my head on concrete kind of fall. This happened during my 16-mile long run (I have been keeping up with the long runs, even though I haven't blogged about them. Twenty is coming up this weekend). I tripped on slightly raised pavement and went chin first into the ground. I also lost about 1/4 of my front tooth because I chipped it--I need to add here that it didn't hurt at all, although it was a pretty significant chip. It was not nice.
I did get up and run another two miles, which made me feel like I was some kind of NFL tough guy or something. Then I realized that this was probably an incredibly stupid idea since I had hit my head and there was no one there to see me if I ran into trouble. So I went home and finished on the treadmill.
The result of the fall was a crown for my front tooth. Not my favorite day.
3) After the Fall: as you do, I was worried for the next few runs that I would fall again and do something equally annoying as chipping my tooth. I think that I may be dragging my left foot every once in a while and I definitely need new shoes. But I have managed to get out since, including for the 18-mile long run, without incident. So now I am mostly on track and ready to go.
Coming up: 20-mile run on Sunday (whoo! Last of the long runs!!!!), then a 5k the next weekend. This may not be my best idea, but I am out of town for a conference and I am supposed to run 4M according to the schedule. I'm going to try and hold back, although I know that I'm not good at that. We'll see.
I'm toying with the idea of trying to run a race in all 50 states. So far I have Florida, Massachusetts, Maine, New York, South Carolina, and Wisconsin. So that's over 10%! Plus I will get Louisiana after the 5k next weekend. It's always good to have goals.